Teenagers and Mattress Sizes

As our children grow, they go through growth spurts during which you wonder if they are going to grow out of everything, including their bed!  In fact, my own son grew 4 inches in just a period of six months at the age of 13. 

Many younger children are given a small single mattress or a single mattress to sleep on.  These sizes can be quite confining to a rapidly growing adolescent.  There may come a point that your teenager outgrows a small single or single mattress.  The next size would be 4ft beds, which is considered to be a small double mattress.  This is a size that is large enough for a growing teenager or a single adult.  It generally is not enough space for a couple, but if you are purchasing a new mattress for your teenager, I’m sure you do not want them to have space to share their bed.  

What Has Made Sealy Mattresses World Renowned?

Since 1881, Sealy mattresses have been providing people throughout the world with comfortable and restful mattresses to sleep on.  Sleep science is important to Sealy and is studied thoroughly.  Sealy takes great pride in providing high quality mattresses that have gone through rigorous testing.  Orthopedic Advisory Board by Sealy was created to provide medical insight to the manufacturer from medical professionals who specialize in orthopedics and sleep science. 

Sealy is not only interested in providing mattress for healthy sleeping, they are interested in providing a healthy environment for many generations to come as well.  Throughout every process of manufacturing mattresses, Sealy does whatever it can to ensure that our environment is not adversely affected.  Whenever possible, materials are recycled whether for use by Sealy or for other industries.  If you are as concerned with the environment as Sealy is, you can rest assured that you are helping the environment when you purchase a mattress from Sealy.  

Latex Mattresses for Support and Comfort

Latex mattresses are designed to provide sleepers with support and comfort.  Latex mattresses are none for being hypoallergenic.  But, it is important to understand that only the natural latex mattresses are truly hypoallergenic.  There are synthetic latex mattresses on the market as well and they have chemicals that could cause potential allergy problems to allergy sufferers.  Natural latex comes from the rubber tree plant.  There are two different methods of acquiring the source for the latex from the rubber tree.  The difference in the mattresses made with natural latex is determined by the method used.  Talalay is a method that infuses bubbles of air into the latex which provides for a softer support than the Dunlop method, which is used to create a firmer mattress.  To determine the preference that you prefer between the two methods, you will have to try the mattresses out at a retail establishment or mattress showroom.  

Considering Purchasing a New Mattress? 

It is important to your health to get a good night’s sleep.  Experts in sleep science recommend that we get eight hours of sleep each night.  That’s hard to do when you are tossing and turning on an old mattress.  Another recommendation made by professionals in sleep science is that you do not keep a mattress for longer than ten years.  The suggested life span of a mattress is roughly eight to ten years.  At eight years, you should begin to regularly inspect your mattress for wear and tear.  Since you’ve slept on the same mattress each night for many years, you have become accustomed to the mattress making it difficult to feel a significant difference.  It’s similar to seeing an old friend whom you haven’t seen in quite a while.  They may look completely different to you but to those who have seen the person on a daily basis, they do not notice the significant changes as well.  If your body has aches and pains, and you have a difficult time waking up in the mornings, your mattress may be the culprit.  By inspecting your mattress, in addition to assessing your health and the way your body feels, you can determine if you need to purchase a new mattress. 

While inspecting your mattress, you will want to check for any dents, lumps, bumps or sagging.  Generally, if your mattress shows any of these signs it can greatly affect your ability to get a good night’s sleep.  Your body needs to be properly supported and comfortable in order to sleep adequately throughout the night.  Support is essential for good spine health and the musculoskeletal system.  Comfort is important as well and is different than support.  Many people confuse the two and think they mean the same thing.  However, they do not.  Comfort is the softness of the top layer while support is from the construction of the mattress.  The comfort level can make a difference in how pressure points are alleviated or worsened.  This is a personal preference but usually determined by the favored sleeping position.  If you are unsure, visit a mattress showroom and try out various mattress comfort and support levels. 

Before purchasing your new mattress, you should take measurements of your bed to ensure that you purchase the correct size mattress.  Small double beds are 4ft beds and many people confuse this size with other sizes.  Single mattresses are slightly narrower than small doubles while doubles are slightly larger.  You also want to know if you will need to purchase a box spring for the mattress or if the mattress only needs supported by slats.  Some beds do not need box springs, so make sure you purchase the correct type of mattress for the construction of your bed. 

If you have been putting off buying a new mattress because you don’t think your finances can pay for a large purchase, think again.  Mattresses are affordable and in you can find cheap double beds in low price ranges at Mattress Next Day.  Since Mattress Next Day is an ecommerce store, savings of overhead costs and sales personnel are passed along to the customers.  You will be able to have your new mattress delivered the very next day which means saying goodbye to long restless nights and hello to snoozing soundly.  

Buy a Kaymed Bed Online

Kaymed mattresses provide luxurious comfort and optimal support regardless of the preference of a sleeper because they offer mattresses in every range of style, comfort and support.  Kaymed is one of the leaders of the mattress industry and thus their prices tend to show it.  However, you can save money when you buy a Kaymed mattress simply by shopping online.  You can find huge discounts on beds and mattresses when shopping online, as you do with just about anything today.  You see, the high overhead costs of retail establishments force them to have higher prices.  They also have to employ sales people and pay them a salary or a commission.  Ecommerce retailers can pass those savings to their clientele.  So why not take advantage of the savings and order your next mattress online?  You don’t have to purchase one at a traditional retailer, but you should try mattresses out in a retail establishment.  

On average, we spend one-third of our lives sleeping

Sure, we catch a few catnaps here and there, but most of the time we sleep on mattresses.  People tend to hold on to their mattresses for about ten years.  When you do the math that means we spend roughly 30,000 hours sleeping on a mattress which is a lengthy amount of time for anything to withstand.  For this reason, it is essential that you purchase a mattress that will last.

Since you will be spending so much time on your mattress for a decade or so, you will want to take your time when shopping for a mattress.  The size you require will depend on several things- the size of your room and if you will be sharing your bed with someone.  The first decision you need to make is what size of mattress you will be looking for.  There are a number of sizes to choose from:

·         Small single

·         Single

·         Small double

·         Double

·         King

·         Super king

·         Odd sizes

Use your current mattress to help you determine what you need in your new mattress.

The next thing you will need to decide on is the type of mattress you would like.  Take a good look at your current mattress and how it has performed for you.  Did the center of the mattress withstand the wear and tear or is the center of the mattress caved in a bit?  This is a sign that your current mattress did not have the ability to support the weight of your body over time.  Are the side edges of the mattress still in good shape?  If the sides of the mattress are sagging, then you have probably spent too much time sitting on the edge of the bed.  Since this is a habit, your next mattress should be one that has adequate support along the sides of the mattress.  By taking a close look at your current mattress, you will be able to see what type of usage your new mattress will need to withstand. 

There are many types of mattresses on the market today:  Innerspring, pocket sprung coil, open coil, latex foam, memory foam, combination spring and foam, orthopedic, foam top, pillow top, turnable, non-turnable, firm, medium, soft, hypoallergenic and more.  There are also a number of manufacturers like Sleepeezee mattress, Silentnight, Sealy, Rest Assured, Kaymed and more.  It can be quite overwhelming if you don’t know where or how to begin.  Knowing what type of firmness you prefer, your body size, and how you sleep are three key elements in choosing a type of mattress. 

Your body shape and size should be considered when shopping for a new mattress as well.  If your body is disproportionate, you might want to consider a mattress that distributes your body weight evenly from head to toe like the MIracoil Sleep System from Silentnight mattress.  Another type of mattress to consider for even weight distribution is a memory foam mattress.  Pocket sprung coil mattresses can also work for those who want their body weight distributed equally throughout the mattress.

Your preferred sleeping position should also be considered.  It has been found that we tend to toss and turn an average of about 60 times throughout the night but most of us do have a preference of sleeping on either our stomachs, backs or sides.  Stomach sleepers need a firm mattress to keep their back from aching in the morning.  Back sleepers often find mattresses that are neither too hard nor too soft to be perfect for them.  Side sleepers most often prefer soft mattresses and do well with latex mattresses or memory foam for the orthopedic support needed. 

Goldilocks had the right idea when she tried each mattress out

Sure, you can do some research on the types of mattresses, but reading about mattresses is nothing like experiencing how a mattress feels.  The best advice that can be given to you is to just go and try out the mattresses at a mattress showroom.  Take your spouse with you and take your time.  You should spend at least 15 minutes on each mattress.  Since you have already considered your sleep position preferences, get into your favorite positions and relax.  Imagine you are on an oasis and don’t worry about being embarrassed.  Don’t make an immediate decision; go home and think about it and talk the purchase over with your spouse.  Take a look online at Mattress Next Day and do some price comparisons.